| Week 28
Two down, one to go…trimesters that is. By
now your uterus is about 3 inches above your navel.
You may have already been feeling Braxton Hicks
contractions, which are your uterine muscles tightening
and relaxing. Most often they are painless and confused
with real contractions, especially in new mothers.
They can be painful at times, but when you’re
in real labor you’ll know. Labor contractions
are noticeably longer, more frequent, and more painful
than Braxton Hicks contractions. |
| Week
29
By now your baby’s lungs are almost fully
developed and can breathe air if born right now,
but may need assistance. Your baby’s growth
has slowed down at this point as well, but will
still gain about 4 or 5 pounds before birth. At
this point in your pregnancy you’ve most likely
been experiencing leg cramps, back pain, heartburn,
itchy skin, and hemorrhoids. This isn’t fun,
but realize it’s only temporary and you’re
almost at the end. |
| Week
30
As you get closer and closer to the end of your
pregnancy you may notice it is difficult to sleep.
Sleeping on your side is best to ensure proper blood
flow throughout your body. This may be uncomfortable
but can be made better by placing a pillow between
your legs and under your stomach to support the
weight. Your baby is about 3 pounds now and getting
heavier every day. The wrinkles are disappearing
as more fat and muscle develop. |
| Week
31
Make sure you are still sticking to a vitamin rich
diet since your baby is still growing and needs
many nutrients. Things are beginning to tighten
up inside as your uterus continues to stretch. Now
is probably a good time to start narrowing down
the baby names you and your partner like if you
haven’t already. This is also a good time
to start shopping for clothes for your little one. |
| Week
32
By now your baby is about 4 pounds and your uterus
is approximately 5 inches above your navel. You
have probably been having difficulty breathing as
your uterus is pressing against your diaphragm,
but in a few weeks your baby will drop down and
that will go away. Constipation is another problem
during pregnancy because as the baby gets larger
and larger it begins to push on various organs.
Eating lots of fiber can help this. |
| Week
33
Your baby’s senses are all functioning at
this point and as more fat fills in your baby’s
skin begins to turn from red to pink. From here
on out you will be gaining about a pound a week.
If you have been experiencing swelling in your face,
seeing spots, sever headaches, and nausea you may
be developing pre-eclampsia and should contact your
health care provider immediately. It is very bad
for pregnant mothers and is characterized by high
blood pressure, swelling, and protein in the urine.
|
| Week
34
Now your baby should be in the head first position.
Not all babies are in this position before birth
and an ultrasound will determine this. Things to
be thinking about by now are do you have a pediatrician?
Do you have a car seat? Setting up a phone tree
is a good idea as well so you don’t have to
call everyone you know once the baby is born. If
your baby is a boy the testes should be in their
proper position by now. Your baby is now opening
its eyes when awake and closing them while sleeping.
You should also decide if you want to breastfeed
your baby or bottle feed. This choice is yours to
make and no one else’s. Another choice to
make, which has become a controversial issue, is
if it’s a boy whether or not you want to circumcise
him. Once again, this is your decision. |
| Week
35
Now your baby is about the same size of the uterus
and weighing in at about 5 pounds. By now your baby
can barely move in there. Your baby has even developed
sleep patterns by now. Remember to keep talking
to your baby because he or she can recognize your
voice at this point. |
| Week
36
As you approach the last month of pregnancy your
baby will be dropping down into the birth canal
making breathing easy for you again. You’ll
probably notice a lot of kicking now because your
baby is cramped in there with barely any room to
move. |
| Week
37
You’re almost there! Your baby is just about
done growing and can come at any time now. Your
uterus is about 12 inches in size and your baby
is about a foot and a half long at this point. Your
baby is practicing breathing now to get ready for
life outside the womb. By now you should have a
hospital bag packed and sitting by the door since
your baby will be born soon. |
| Week
38
You may be experiencing false labor pains at this
point. They can be painful and come in an irregular
manor. True labor will come at a steady pace, becoming
more and more intense. Your baby’s head and
abdomen are about the same size now and his or her
intestines are accumulating meconium, which is the
baby’s first bowel movement that will be released
at or near birth. |
| Week
39
As you approach the end you may notice that you
need to run to the bathroom every few minutes. This
is because your baby is resting against your bladder.
You’re doing great! Hang in there. The average
baby at this point is about 7 pounds and ready to
come out at any time. |
| Week
40
You made it! Now your baby may or may not come out
this week. Not all babies are born on their due
dates and you won’t officially be overdue
for another 2 weeks. Some doctors may want to induce
labor they feel he or she is too large or in danger.
There are many ways to induce labor naturally as
well such as having intercourse and nipple stimulation.
|